Jeff Warren

Jeff Warren is a meditation teacher, author, and journalist educated at McGill University and based in Canada. He is best known for co-authoring Meditation for Fidgety Skeptics with Dan Harris and Carlye Adler, a New York Times bestseller that exemplifies his practical, accessible approach to mindfulness. His other book, The Head Trip, explores sleeping, dreaming, and waking consciousness.

Warren's guided meditations have reached millions through major meditation platforms, including Calm, where over three million people have taken his Mindfulness for Beginners course, and Happier. He leads the Consciousness Explorers Club in Toronto and has taught meditation to remarkably diverse audiences—from Royal Canadian Mounted Police and US Army cadets to Google executives, Arizona police officers, formerly-incarcerated youth, and elementary school children. His mission centers on democratizing and de-stigmatizing meditation and mental health practices.

Warren brings distinctive candor and humor to his teaching, openly discussing his own struggles with ADD and bipolar disorder while working as a supposed paragon of mental health. This honesty has become part of his appeal, making him an effective bridge between skeptics and meditation practitioners alike.